The Three Minute Meditator : Reduce Stress. Control Fear. Diminish Anger. in...

Description: Discover the secrets of reducing stress, controlling fear, and diminishing anger with "The Three Minute Meditator" by Nina Smiley and David Harp. This trade paperback book, published by Musical I Press in 2008, is a must-have for anyone interested in mindfulness and meditation, as well as self-management and stress management. With its easy-to-follow instructions and illustrations by Yes, this book guides readers through a powerful meditation practice that can be done anywhere and anytime. The 256 pages are filled with valuable insights and practical tips to help readers navigate their inner world and overcome common obstacles to meditation. Get your hands on this edition, measuring 9 inches in length and 6 inches in width, and start your meditation journey today.

Price: 3.44 USD

Location: San Antonio, Texas

End Time: 2024-11-15T03:17:25.000Z

Shipping Cost: 4.63 USD

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All returns accepted: ReturnsNotAccepted

Edition: 5

Book Title: Three Minute Meditator : Reduce Stress. Control Fear. Diminish Anger. in Almost No Time at All. Anywhere. Anytime.

Number of Pages: 256 Pages

Language: English

Publisher: Musical I Press

Topic: Mindfulness & Meditation, Self-Management / Stress Management

Publication Year: 2008

Illustrator: Yes

Genre: Body, Mind & Spirit, Self-Help

Item Weight: 15 oz

Author: Nina Smiley, David Harp

Item Length: 9 in

Item Width: 6 in

Format: Trade Paperback