The Abs Diet 6-Minute Meals for 6-Pack Abs by Ted Spiker and David Zinczenko...

Description: The Abs Diet 6-Minute Meals for 6-Pack Abs: More Than 150 Great-Tasting Recipes to Melt Away Fat by David Zinczenko (2006) Editorial Review Book Description Tens of thousands of Americans have changed their bodies—and their lives—with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health® magazine. A key factor in the diet's success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Power foods. Now, to meet the demands of today's time-strapped society, Zinczenko and coauthor Ted Spiker present The Abs Diet 6-Minute Meals for 6-Pack Abs to help readers make the right food choices—in less time than it takes to pick up a meal at a drive-thru. The Abs Diet 6-Minute Meals for 6-Pack Abs features: • 101 6-minute recipes: fast and easy recipes like Barbecue Chicken Pizza, Smokehouse Salad, Summer Vegetable Couscous, and more • the 12 Abs Diet Power foods, plus what makes them nutritional powerhouses and how they increase lean muscle mass and discourage storing fat • shopping lists, appliance recommendations, and more • a 7-day meal plan (for those who prefer not to mix-and-match) • a bonus chapter with 60-minute Sunday creations and 15-minute meals when you have more time This user-friendly cookbook is the perfect resource for followers of The Abs Diet as well as anyone who wants to change their body to improve their health, their looks, or their athletic performance. Review Love These Books!!! I wanted to lose weight and eat less processed foods. My husband heard of these books so I surprised him with 2 of the Abs Diet Books. I live by these books and have lost weight and best of all, I am never, never hungry. The smoothies are just delicious and the recipes are quick and easy for those of us rushing out to work in the morning. I have many diet books and these are my favorites as they have basic ingredients and I am not running to the store to purchase food that I may never eat again! Well worth the read and the author is a great writer who ads wit with his wisdom. He is actually very funny and I am following this way of eating more than my husband is. The book is in a good used condition. · Please be serious about your bids. Checkout must be completed within 7 days of the close of auction. If payment is not received within this time period and you do not contact me to explain the reason, a dispute will be opened with eBay. If the dispute is not resolved within 5 business days, the order will be revoked and you may receive a strike from eBay. · Returns are only accepted IF: the description was inaccurate and you contact me within 3 days of receiving the item. Item must be returned in the condition at the time of shipping. Only the Bid amount will be refunded, as ALL shipping fees will be paid by the buyer. Check out my other items! N5 02/01/24 Track Page Views WithAuctiva's Counter

Price: 9.99 USD

Location: Plano, Texas

End Time: 2024-09-02T17:05:32.000Z

Shipping Cost: 5.38 USD