Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic P

Description: Living Beyond Your Pain by Joanne Caroline Dahl, Tobias Lundgren Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives. Author Biography JoAnne Dahl, PhD, is professor of psychology at Uppsala University, Sweden. JoAnne is a clinical psychologist specializing in behavior medicine. She is coauthor of the The Art and Science of Valuing in Psychotherapy, Acceptance and Commitment Therapy for Chronic Pain, Living Beyond Your Pain, and ACT and RFT in Relationships.Steven C. Hayes, PhD, is Nevada Foundation Professor in the department of psychology at the University of Nevada, Reno. He has been president of numerous professional organizations, is author of forty-five books and nearly 650 scientific articles, and is among the most cited living psychologists. He has shown in his research how language and thought leads to human suffering, and is originator and codeveloper of acceptance and commitment therapy (ACT): a powerful therapy method that is useful in a wide variety of areas; relational frame theory (RFT): an empirical program in language and cognition; and process-based therapy (with Stefan G. Hofmann). Tobias Lundgren, MS, is a licensed clinical psychologist specializing in cognitive behavior therapy and ACT. He is an active clinician and a researcher in the areas of behavior medicine, psychometrics, and self-destructive behavior. Lundgren is affiliated with the psychology department at the University of Uppsala in Sweden, and has conducted research in many developing countries. Review "Chronic pain is like a weed that can take over the landscape of your life if you let it. Yet, it doesnt have to be this way. This remarkable and beautifully written book offers a fresh approach to a life defined by chronic pain and its management. Readers will learn how to get out of a life consumed with pain and pain management and back into a life where pain takes a backseat. This book, filled with many well-crafted examples and exercises, will teach you skills that will help you learn to be with your pain and live a vital life. You will learn how to bring compassion and acceptance to your pain and hurt while engaging in actions that you care deeply about. This book is a vital resource for those suffering from chronic pain, their loved ones, and professionals who work to help people who are stuck and suffering in a cycle of pain and misery." --John P. Forsyth, Ph.D., associate professor of psychology and faculty director of the Anxiety Disorders Research Program, State University of New York at Albany Long Description Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives. Review Quote "Chronic pain is like a weed that can take over the landscape of your life if you let it. Yet, it doesnt have to be this way. This remarkable and beautifully written book offers a fresh approach to a life defined by chronic pain and its management. Readers will learn how to get out of a life consumed with pain and pain management and back into a life where pain takes a backseat. This book, filled with many well-crafted examples and exercises, will teach you skills that will help you learn to be with your pain and live a vital life. You will learn how to bring compassion and acceptance to your pain and hurt while engaging in actions that you care deeply about. This book is a vital resource for those suffering from chronic pain, their loved ones, and professionals who work to help people who are stuck and suffering in a cycle of pain and misery." -John P. Forsyth, Ph.D., associate professor of psychology and faculty director of the Anxiety Disorders Research Program, State University of New York at Albany Details ISBN1572244097 Author Tobias Lundgren Short Title LIVING BEYOND YOUR PAIN Publisher New Harbinger Publications Language English ISBN-10 1572244097 ISBN-13 9781572244092 Media Book Format Paperback Year 2006 Place of Publication Oakland, CA Country of Publication United States Imprint New Harbinger Publications Birth 1951 Subtitle Using Acceptance & Commitment Therapy to Ease Chronic Pain Series Workbook DOI 10.1604/9781572244092 Edited by Paula Queiroz Death 1904 Affiliation European University Viadrina, Germany Position journalist Qualifications Ph.D. AU Release Date 2006-05-30 NZ Release Date 2006-05-30 US Release Date 2006-05-30 UK Release Date 2006-05-30 Pages 184 Publication Date 2006-05-30 DEWEY 616.0472 Illustrations wor Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:2919500;

Price: 50.68 AUD

Location: Melbourne

End Time: 2025-01-24T02:22:23.000Z

Shipping Cost: 0 AUD