Description: "Dr. Gundry has crafted a wise program with a powerful track record." -Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you: • Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you • Why plateauing on this diet is actually a sign that you're on the right track • Why artificial sweeteners have the same effects as sugar on your health and your waistline • Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course. Steven R. Gundry, M.D., F.A.C.S., F.A.C.C., is the inventor of some of the most widely used heart-surgery devices and is renowned as an infant heart-transplant surgeon. Now, through his Center for Restorative Medicine, he helps patients avoid cardiac and other surgical procedures by using nutrition to reverse heart disease, diabetes, and arthritis. By bridging the gap between Dr. Atkins and Dr. Ornish and combining the best of the raw-foods and sugar-free plans, Dr. Gundry brings us to the next stage of diet evolution.
Price: 18.43 USD
Location: Matraville, NSW
End Time: 2024-09-05T00:08:52.000Z
Shipping Cost: 0 USD
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
Return policy details:
EAN: 9780307352125
UPC: 9780307352125
ISBN: 9780307352125
MPN: N/A
Publication Name: N/A
Type: N/A
Book Title: Dr. Gundry's Diet Evolution : Turn Off the Genes That Are Killing You and Your Waistline
Number of Pages: 304 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Topic: Nutrition, Health & Healing / Weight Control, Life Sciences / Genetics & Genomics, General, Diet & Nutrition / Weight Loss
Item Height: 0.7 in
Publication Year: 2009
Illustrator: Yes
Genre: Cooking, Health & Fitness, Science, Medical
Item Weight: 10.4 Oz
Author: Steven R. Gundry
Item Length: 9.1 in
Item Width: 6.1 in
Format: Trade Paperback